Charka Spirit Yoga by the Pond

Join 2024 Artist-in-Residence alum Eileen MacAvery for an outdoor yoga experience centered on the seven chakras, combining intentional movement, guided meditation, breathwork, and restorative asana practice. Designed to encourage balance, grounding, and connection, this all-levels session invites participants to slow down, reconnect with nature, and move mindfully through each energy center in a peaceful farm setting. Please bring a yoga mat or large towel, comfortable clothing, and water for this outdoor experience. Please consider sun protection for this outdoor experience.  

Ages: 13 plus, ages 13-18 must be accompanied by a parent or guardian. 

About the Instructor: A Hudson Valley native and multimedia artist, Eileen is a 2025 AOOA Artist in Residence Alum.  Her work explores our relationships with memory, family, community, spirituality, nature, and the environment. A lifelong yogi and certified yoga instructor, Eileen teaches yoga locally and leads walking, movement, and meditation workshops, as well as sketching classes. The chakras have been a lifelong passion and are infused into every aspect of her life.