Reiki-Infused Yin Yoga by the Pond

Join Charleen Predmore, Reiki Master, and Julia Ferguson, yoga instructor, for a transformative practice where reiki healing meets yin yoga. Poses are held for 3 to 5 minutes in yin yoga to target deeper connective tissue and fascia in the body. This type of practice can release not only physical tension, but stored emotional tension as well. Yin yoga is great for improving circulation and flexibility, and is friendly to all levels due to the slow nature of the practice.

Reiki is a Japanese healing technique that promotes relaxation by balancing the body’s energy flow. When energy is blocked or imbalanced, it can cause physical and emotional distress. While holding the yin yoga poses, Charleen will provide hands-on or distance reiki energy healing.

We will gather pondside surrounded by birds chirping, trees swaying, and a soft breeze across the water. The pond sits toward the back of the property, and getting there includes a short walk down a rustic farm path and across part of a field, so please wear boots or sturdy farm-friendly shoes that you don’t mind getting a little dusty or muddy.

Bring your yoga mat, sunscreen if needed, and environmentally safe bug spray. Dress for the weather, layers are always a good idea for an early evening outdoor activity. Just a heads up, restrooms aren’t close to the pond, so be sure to plan ahead before we start.

Looking forward to sharing this special spot amidst the lush biodiverse farm landscape. You’ll head home feeling grounded, refreshed, and grateful you spent the evening with us!

About the Instructors:

Charleen Predmore is the proud owner and director of Happy Buddha Yoga since 2015. Her advanced studies include Therapy, Pranayama, and Restorative Yoga with Rodney Yee (2018), Advanced Rasa Restorative Training with Jamie Lyn Skolnik of Laughing Lotus, Yin Yoga certification, and Kids Yoga Teacher Training with Liz Torres. She continues to study with respected teachers including Dana Flynn, Mary Dana Abbott, Cyndi Lee, and Joshua Greene. Charleen is a Level Three Reiki Master and certified Thai Bodywork practitioner. As a mother of three and grandmother of two, she brings balance, strength, serenity, and humor into her teaching. Her classes are fun, energetic, and nurturing, and she works closely with students facing health challenges, offering supportive, healing practices that make yoga accessible beyond the studio.

Julia Ferguson, RYT-200, began teaching yoga in 2017 She has certifications in vinyasa, ashtanga, yin, yoga nidra, prenatal, and postnatal yoga. Julia teaches group classes at Happy Buddha Yoga, leads yoga retreats, has an Online Yoga Library, teaches private yoga sessions, and even teaches goat yoga! Her mission is to share the benefits of yoga to help people live a more mindful and less stressful life.

Check them out @happybuddhayoga