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Stay Cool & Hydrate Naturally

Sat, Aug 24

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All One One All (AOOA) Farm

Learn about herbs that keep you cool and hydrated, and make your own hydrosol and switchel in this hands-on herbalism workshop!

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Stay Cool & Hydrate Naturally
Stay Cool & Hydrate Naturally

Time & Location

Aug 24, 2024, 2:00 PM – 4:30 PM

All One One All (AOOA) Farm, 221 Craigville Rd, Goshen, NY 10924, USA

About the event

It’s summer and we are all feeling the HEAT! One of the most important ways we can stay healthy is by hydrating properly. Discover the secrets to optimal hydration in this hands-on workshop! We'll delve into the body's hydration needs and explore natural ways to replenish and balance your fluids.

Learn to make a refreshing ginger mint switchel, and discover the soothing properties of demulcent herbs through a marshmallow root cold infusion tasting. Plus, you'll gain the knowledge to create your own DIY hydrosol at home, without the need for a still. Using fresh herbs from the farm, such as lemon balm, we'll guide you through the hydrosol-making process

Join us for a revitalizing experience that will leave you feeling hydrated, informed, and empowered!

Light refreshments will be served. Space is limited, please register in advance!

About the instructor:

Toni is a passionate herbalist and educator with a deep-rooted connection to the healing power of plants. Inspired by her personal health journey, she embarked on a rigorous three-year clinical herbalism program at the Berkeley Herbal Center in California. There, she immersed herself in the world of herbs, learning from experienced elders and practitioners.

With a decade of California living under her belt, Toni has cultivated a strong bond with the land and its botanical treasures. She shared her knowledge and enthusiasm by teaching herbal and nature-inspired workshops in her Sacramento community.

Now back in her hometown of the Hudson Valley, Toni is excited to bring her expertise to local residents. She believes that herbal medicine is more than just the physical properties of plants; it's about the rich history, community connection, and intentional crafting that create its potency. By sharing recipes, rituals, and remedies, Toni aims to inspire others to rediscover the wisdom of the natural world and cultivate a deep appreciation for herbal healing.

Toni's classes are a celebration of community, creativity, and the profound relationship between humans and plants. She is committed to making herbalism accessible to all while fostering a deep respect for the Earth.

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